Awaken

Breathwork, Reiki and Meditation

Held fortnightly on Tuesday evenings

6.30pm - 8pm

Reconnect to Your Inner Guidance

Join us for a powerful and deeply grounding experience designed to help you reconnect, not just relax.

Through guided conscious breathwork, meditation, and subtle energy alignment, we create the conditions for your nervous system to settle, your body to open, and your inner guidance to become clear.

This isn’t about forcing transformation.

It’s about creating space for it.

With each breath, stress begins to soften.

The mind quiets.

The body unwinds.

Emotions that have been held beneath the surface are gently given room to move.

Breath becomes the bridge

between tension and clarity,

between overwhelm and alignment,

between who you’ve been… and who you’re becoming.

As the breath deepens, we guide you into an altered yet grounded state of awareness a space where intuition strengthens, energy flows more freely, and reconnection happens naturally.

Combined with Reiki energy healing practices, the experience supports the clearing of energetic stagnation, restores balance, and helps you feel aligned on every level body, mind, heart and spirit.

You’ll be held in a safe, supportive space where you can soften, feel, release, and remember.

You’ll leave feeling:

• Lighter

• Clearer

• More grounded

• Deeply reconnected to yourself

This is your invitation to pause, breathe, and Awaken deeper.