GROUP WELLNESS SESSION
Wednesday 10th June, 2026
6.30pm-8pm
Warmth Within
The Art of Slowing Down
An evening to unwind, exhale, and reconnect with yourself this winter.
As nature slows down in winter, we too are invited to soften, rest, replenish, and reset.
This special evening has been thoughtfully created to offer a gentle pause from the busyness of everyday life — a space to nurture your body, calm the mind, and restore your energy from within.
Join us for a deeply nourishing winter experience combining Acupuncture, Reiki healing, guided meditation, warmth, stillness, and space to simply rest and receive.
Designed to support nervous system regulation and emotional wellbeing during the colder months, this evening may assist in easing stress, tension, mental fatigue, overwhelm, anxious energy, and emotional heaviness while encouraging deeper relaxation, balance, and inner calm.
Benefits may include:
Deep relaxation and restoration
Support for the nervous system and stress relief
Improved sleep and restfulness
Grounding and emotional balance
Reduced tension and energetic heaviness
Increased clarity, calm, and overall wellbeing
A sense of warmth, connection, and inner peace
Allow yourself the opportunity to slow down, breathe deeply, and reconnect with the quiet wisdom within. Winter invites us inward — this is your time to rest, restore, and simply be.
What to expect:
*Gentle, general acupuncture points to support immune health and circulation
*Soothing Reiki energy to encourage deep relaxation and energetic balance whilst also assisting in shifting any stagnant energy stored within the body
*A guided meditation to calm the mind and regulate the nervous system
Spaces are limited to keep the experience intimate.
Bookings close 9am Wednesday 10th June, 2026