SPARKLE CALM CLUB

With Laura of Sparkle and Calm

MONTHLY MINDFUL CHILDREN’S WORKSHOP

When: last Sunday of the month, 9am-10am

running from March until November, 2026

Ages 6-12- small group of just 6 children

Separate booking for each child

cost: $30

Explore calm breathing, mindfulness practices, gentle movement, creative activities, relaxation and meditation, and mindful craft to take home to continue these mindful practices.

Mindfulness can help children build focus, boost confidence, and strengthen emotional regulation